The following is an article written by Dr. Allan for a couple of local newspapers. Look for more to be posted here in the coming weeks.
Have you ever wondered why there are times in life when it seems that you are simply coasting along? Throughout life, there are many tasks that must be undertaken in order to experience a life or relationship that is more alive. Granted there will be times when each of us may be bogged down with a particular event or stage in life (I have a 2 year old and a 3 month old in my house, needless to say, life right now is about them). Life has its natural ebbs and flows of emotion. But if you find yourself asking the preceding title question frequently, let me offer you some hope.
First, you are not alone. There are many, many people that have chosen to settle into their schedule driven life and have begun to believe that this is all there is for them and their loved ones. For many people, a routine life full of kid’s activities, homework, one week of family vacation per year, grocery lists, church meetings, carpool, etc. is enough for right now. What about later? When the kids are grown and out of the house (hopefully not boomeranging back). Have you planned that far in advance? Incidentally, did you know that the second most frequent period of relationships experiencing divorce is after the kids are out of the house? When you are forced to spend time with your spouse whom you may have avoided by “diving” into your kid’s life for all those years. You don’t have to wait that long (to change something, not get divorced).
Second, something can be done now that can begin the process of experiencing a life that is more fully alive. Experience a life full of passion, energy, love, adventure, and fun. It begins by asking yourself a series of simple questions: Would you want to be married to you? Would you want you as your father/mother? Would you want to work for you? Be friends with you? When we can honestly answer these questions, we have entered the beginnings of a life transforming process.
Far too often we want or expect those around us to change and accommodate us. We also may fall victim to the stagnating process of waiting for the other person to change before we respond. Let me explain by personalizing this. There have been times in my marriage when I have grown tired of the routine we have established of interacting, but I wait for my wife to do something different before I do. And to compound the issue, while I am waiting for her to read my mind, I get frustrated that she doesn’t respond fast enough or adequately to my unspoken expectations. Now I know how you may be responding to this; if she truly loved me and understood my needs, she should just know. If you are thinking this, you have fallen victim to the Hollywoodization of relationships. Just because you are in a marriage/committed relationship/close friendship/family does not mean that you cease to exist as an autonomous being. One with your own hopes and dreams and fantasies.
Having a life that is more fully alive, starts with you. By answering these questions honestly, you can begin to grow yourself into a better human. However, this does not come easily. This honest assessment of self and life is often accompanied by a spike in our levels of anxiety and discomfort. This is why we settle into the routine of life and don’t rock the boat. What I am proposing is that you have the willingness to stand up and address the things in your own life that get in the way of the life you want and in turn, take charge of your life and become more fully alive.
Over the coming weeks, I welcome you to this journey together. I also welcome your questions and comments along the way. Realize that this is a process, not a destination. A process filled with many unknowns and stressors, but also full of adventure and life. You can’t have one without the other.
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