You know what I’m talking about. Remember the time you accidentally left it at home?
If the idea of disconnecting from your smartphone causes a spike in your anxiety, perhaps it’s time to admit you are a nomophobiac.
Corey is the main voice behind the SMR Nation and a Licensed Marriage & Family Therapist and a Licensed Professional Counselor. He has a Ph.D. in Family Therapy and maintains a private practice working with individuals and couples in McKinney, TX.